The Power of NLP
Neuro refers to our neurology; our thinking process.
Linguistic is the language we use in our communication with others & the ‘talking to ourselves all day long’.
Programming refers to the patterns of our behaviour often picked up in childhood & carried into adulthood which no longer serve us. NLP similar to a computer programme sometimes we need recoding.
Our beliefs & values need are in line with what we want. They are important because they influence and determine the way you think and behave.
What happens in a NLP session?
Our values & beliefs often learned from parents, friends, teachers or others beliefs, they are unique to us and when we go against them, it can trigger anger, sadness, guilt shame etc creating anxiety or stress in our lives. These are useful and important emotions and parts of us that are necessary, they are signals that something is right but you just don’t need them to be ‘on full’ all day long.
In your session we work to ensure yours are current and aligned so you live a more peaceful, calmer, stress free life.