Hypnotherapy Coaching & NLP Are Key


Employee Assistance & Individual Programs  

Relaxation & Transformation because

when you worry your sole purpose is survival

  Don’t leave until tomorrow, what you can do today, “have joy on your journey now”


Do you want stress less?

Do you want to stop unhelpful thoughts?

Do you want a healthier lifestyle?

Do you want change in your life ?

Walk your future timeline for powerful visualisation

Make achieving your goals a lot easier!

De-stressing for IVF Treatment & Pregnancy

Every behaviour even a dysfunctional one has a positive intent for you eg vaping calms you down, so the intent is good, but the habit isn’t.

A Hypnotherapy NLP Coaching session facilitates change because deep relaxation quietens your chattering mind. Neuro Linguistic Programming changes your inner program from maladaptive to adaptive thoughts & related behaviours. Havening works as a psycho-sensory technique to releasing relaxing delta waves for calm.

What Is Life Coaching?

“Coaching focuses on future possibilities, not past mistakes” – Sir John Whitmore 

“Quality Coaches drive quality results, improving your focus and overcoming your limiting beliefs” – Tony Robbins

“The opponent within one’s own head is more formidable than the one on the other side of the net” – Timothy Gallwey, Inner game of Tennis.

This wheel is designed to bring self awareness and focus to areas of your which would benefit from change.

High performing Athletes, Sports Teams, Business Owners, Managers & CEO’s have a coach to see where unhelpful performance patterns are.

People will choose a coach, therapist, personal trainer, doctor or influencer because they want to change in their lives.

Life Coaching, Hypnotherapy & NLP is transformation & relaxation, future focused, propelling you forward.

Services Provided

Life Coaching -€45

This 45 minute coaching & hypnotherapy session is the ideal start to your day. Or a lunchtime boost for a thought provoking creative process to inspire and focus. Or an evening boost to overcome limiting beliefs & de-stress so you sleep better. It’s also ideal for a monthly top up, accountability or unexpected challenge.
A technique of walking of your future timeline makes achieving goals easier with powerful visualisation & hindsight.
siobhanmcdonald@mail.com or text +353879175171 for a return 📞

Coaching Hypnotherapy & NLP €60-75mins

Coaching is working with your resources within, your story from a positive perspective. 

Hypnotherapy is deep relaxation for transformation, quietening the parts of you that keep you stuck eg habits & addictions.
NLP is changing your inner programs to unlock your potential & deliver results.
IVF Treatments benefit from you being relaxed & de-stressed
siobhanmcdonald@mail.com or text +353879175171 for a return 📞

Mind Yourself Programs
Tailor Made to suit

Employee Assistance Programs for Businesses & Companies. Tips & techniques for minding yourself. Deep relaxation, thought provoking & de-stressing sessions Empowering & equipping employees with the skills to build resilience to be balanced in busyness
siobhanmcdonald@mail.com or text +353879175171 for a return 📞

Meet The Team

Coaching is Key when you are ready to change but don’t know how to go about it. Sessions available online or in person.

Siobhan McDonald

Life & Addiction Coach

As a Hypnotherapist, Life and Addiction coach I help you on your journey by changing the program that keeps you stuck in a painful repetitive negative cycle. Creating awareness around your behaviours and equipping you with coping mechanisms.  Engaging in active listening in a non judgemental confidential environment.

Helping you learn rather than telling you how.

Annabelle Kehoe

Business & Life Coach

In my work as coach, I like to be an unbiased sounding board, ask key questions and actively listen to your answers. I help you spot patterns of unhelpful thoughts and behaviours that are not serving you well. I also like to give feedback and support to raise your awareness on challenges and opportunities in your life.


Laura Corrigan

Hypnobirthing Instructor, Birth & Pregnancy Coach, Parent Coach & Life Coach.

As a Birth and Pregnancy coach I help you prepare and offer support equipping you with your own coping mechanisms.
Hypnobirthing coaching helps prepare you for this life changing event enabling you to remain connected both in mind and body.
As a Parent coach I help you with the daily demands and challenges that your children and teenagers present with. Your coaching session is designed around your and your family’s needs.


I am really enjoying my coaching & hypnotherapy sessions with Siobhan. She has helped me to get rid of old habits which were preventing me from getting on with my life. My future is brighter and easier as I am changing my life in a very relaxed enlightening way.
Mary Sinnott
Life Coach Client
Siobhan provides me with the time and the space I need to figure out what I want to achieve. As our sessions continue having her as my life coach, I have a new job, I’m fitter and healthier, actively living my life, consciously making good decisions and I am now managing my stress & anxiety.
Mick Andrews
Life Coach Client
Through Siobhans listening, questioning, I have enjoyed many insights I have more awareness and balance in situations which previously would have overwhelmed me. With her help, I have developed strategies to enable me overcome many challenges.
Deidre Casey
Life Coach Client

Certified with Irish Lifecoaching Institute, The Irish Institute of NLP & Hypnotherapy Paul Mc Kenna & Mindvalley.  IAPCP Affiliated